Nutrition Nicki

You deserve to feel good in your body again.

Personalized, root-cause nutrition to support your gut, your mindset, and your goals - without burnout or obsession.

Who is Nicki Parlitsis, RD?

Hi! I’m a Registered Dietitian supporting clients in improving their relationship with food, healing their gut, and feeling good in their bodies again. Whether you’re struggling with binge eating, digestive issues, hormonal symptoms, or weight goals, we’ll create a personalized plan that works with your body - and your life.

No obsessing. No extremes. Just real strategies that help you understand your body and finally feel in control again.

One-on-One Nutrition Counseling 

My specialties:

  • Sustainable weight loss: Practical support to address both the mindset and metabolic aspects of weight management

  • Binge/ Emotional Eating: Compassionate support to break the cycle and build a more peaceful relationship with food

  • Gut health: Expertise in conditions like SIBO, chronic gut issues, and overall digestive balance

  • Anxiety and stress management: Integrative strategies to calm the nervous system and reduce chronic stress

  • Autoimmune conditions: Holistic nutrition protocols designed to lower inflammation and support immune resilience

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Recipes

All of my recipes are gluten-free and fit a wide variety of dietary restrictions. Get some healthy inspiration for your next meal, snack, drink or dessert!

Favorite products

I personally own or have tried all of these products! Check out my recommendations for Eats, Kitchen gadgets, Baking/cooking ingredients and Fitness equipment here:

Client Success Stories

Check out @nutrition.nicki on instagram!